Basic rules are Chug a beer, run 400m repeat 4X and if you puke you have to do a victory lap.
After the triathlon club ran a fall race series that is taken kinda seriously, they finish it off with a Friday night beer mile. I was surprised how many people showed up, maybe 30? I was not surprised that i wasn't the only one secretly training for this event. I chugged a beer every night for a week as training, a friend of mine attempted chugging two beers and then running for 5km....makes me laugh every time. Another one of the guys in the triclub organized an interval run for before the beermile, can't take a day off. Love the commitment of these guys.
Siblings at the Beer Mile |
Beer Mile Format
STEP 1: CHUG
STEP 2: RUN
STEP 3: DON'T PUKE